How to improve your posture

Posture is one of those things that can really affect computer users, anyone that knows about this sort of back and shoulder problem first hand, will understand how painful this sort of problem can be.

Yet it can be sorted out fairly easily by improving posture while sitting for a long time and that may sound harder than it actually is. A seat like this ball shape will help you sit properly and immediately improve posture.

Features – The polyester mesh outer layer houses a 16″ diam. exercise ball–the same kind used by personal trainers and gyms for core strengthening and balance exercises–that rests on top of five steel feet with a chrome finish, providing a stable sitting surface while performing office work or watching TV, yet it is buoyant enough to force your abdominal muscles to engage, providing a low-impact, almost imperceptible workout that helps with spinal alignment. The exercise ball’s pressure can be adjusted with the included hand air-pump. Please specify Black, Light Blue, or Red. 23″ H x 16″ Diam. (5 lbs.)

Priced at $249.95

Source [Hammacher Schlemmer]

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